Conscious Coaching Package

24 weeks face-to-face Coaching

Sustainable behavioral change takes time and commitment. If you want to create meaningful and sustainable change to accomplish your goals, this 6 month program is for you.

The Package is $5000 and includes 6 months of coaching (1 hour per week for 24 weeks).

The coaching program covers:

1) UNDERSTANDING THE PROCESS AND WHY

As mastering presence, finding clarity, and sustaining behavioral habit requires dedicated daily practice, these practices can easily disappear from our life if we do not have a positive and supportive environment to encourage continued growth.

2) MASTERING YOUR PRESENCE

One of the most important things you'll need to understand as a part of our coaching sessions is your ability to build and strengthen your neural pathways for reframing your mindset and sustained behavior change which starts with your presence.

3) MASTERING YOUR MIND AND EMOTIONS

This is no easy feat and will require an understanding of mindfulness, psychology, biology and the habitual practices to focus your thoughts, actively choose positive thoughts, and create and sustain your mindset.

4) MASTERING YOUR BEHAVIORS AND HABITS

If you are successful in understanding and applying daily practices to find your own presence and clarity, then we will continue to build on the psychology and biology by adding in concepts of neurobiology and building new neural pathways for sustained change.

5) MASTERING YOUR COMMUNITY

As mastering presence, finding clarity, and sustaining behavioral habit requires dedicated daily practice, these practices can easily disappear from our life if we do not have a positive and supportive environment to encourage continued growth.